Freeze to Flow

Move through Freeze and into calm, confident connection in the saddle and on the ground.

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Abolish Freeze forever. Just 3 days to ground, regulate, and connect with your horse.

Together, we’ll dive into real life strategies you can use to find calm and connection, even in moments of fight, flight, or freeze. We’ll work to understand your personal freeze response, and how this impacts your relationship with your horse, then we’ll learn how to bring your thinking brain back online. You’ll practice a variety of new tools for regulating your nervous system, finding calm, and grounding both on the ground and in the saddle, and after 3 days you’ll walk away with more confidence and a new toolkit for everyday moments on the ground and in the saddle.

What you’ll get:

  • Daily video and written content

  • Guided practice exercises

  • Tools for grounding and calming yourself

  • Rituals to maintain the calm for the long term

  • A better connection with your horse as you step into the calm, confident leader role

Calm all season long, even when your horse is anything but.

Curriculum

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Movement dissolves freeze.

Rhythm brings regulation.

Mirroring builds connection.

Movement dissolves freeze. Rhythm brings regulation. Mirroring builds connection.

I call her my Dragon

Olive and I have been together almost all her life. I know her so well, I can tell by weather how our day is going to go. During the winter months, when it’s brisk, windy, or cloudy, I call her my dragon. My sweet, thoughtful companion disappears, and leaves in her place a snorting, flying beast. I have learned that trying to fight against this side of her only makes it worse. What works is staying calm and grounded. If I can keep my calm, we keep our connection.

Course FAQ

  • When you enroll you will receive access to all course content immediately. You could do it all in one rainy day or spread out the three modules over the whole Winter season.

  • We will practice a variety of calming and grounding exercises as well as real-life applications both with groundwork and in the saddle to help you and your horse move through moments of freeze.

  • I’ll refund you. My mission is to get you great results, and if I fail to do that you will get every penny back.

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Meet your instructor

✳

Meet your instructor ✳

Hi, I’m Ruby.

I am on a mission to help you and your horse build a deeper relationship and better bond through whole horsemanship principles, and to find more meaning in the slog of the day to day.